Integral Coaching is a developmental model that seeks to view individuals in their wholeness. We explore the topic that you bring to coaching in a holistic manner, seeking to understand how it manifests in all areas of your life. With this broad view, we seek to build on your assets to increase your capacity to be the person you want to be. This approach is different from more performance-oriented styles of coaching in that it seeks transformation in our ways of being. By shining a light on how we view ourselves, others and the world around us we are able to see the stories we tell ourselves more clearly. Together we create new narratives to support you in your growth and evolution. Learn more about the Integral Coach model here.

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 Many of us spend most of our time in our heads, thinking our way through things because that’s what modern life and western culture have trained us to believe is best. While our cognitive capacities are certainly useful, if we aren’t also tapping into our intuition and our feelings, we’re missing out on a lot of valuable information! The integral method supports us in connecting with these sources of wisdom so that we may see ourselves and our options more fully.